Carry On: Three Tips to Nix Negativity

Did you know that remembering an angry experience for five minutes can suppress your immune system for up to six hours? “We have some mindsets about negativity. We think that if we vent, we’ll feel better, but the research says something different,” says Marlene Chism, author, consultant and expert on stopping workplace drama. Don’t give energy to your problems. Focus on the outcome. Model the behavior you expect from your employees.

Duration: 1:46