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Recipe: Wild Rice Salad with Apricots and Toasted Pecans

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Ingredients

  • 7 cups white and wild rice blend, cooked without seasoning packet, cooled
  • 1 cup pecan pieces, toasted
  • 1 cup red onion, chopped
  • ½ cup dried apricots, fine diced
  • ½ cup fresh parsley, fine chopped
  • ⅓ cup dried currents
  • ¾ cup vegetable oil
  • ½ cup tarragon vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon fresh minced garlic
  • ½ teaspoon kosher salt
  • ½ teaspoon black pepper

Prep Time:

20 minutes

Cook Time:

N/A

Serves:

10

This delicious marinated grain salad features a blend of long grain and nutty wild rice, sweet dried apricots, toasted pecans and currents tossed in zesty tarragon-Dijon vinaigrette. For a more substantial entrée salad, toss with fresh spring greens and grilled chicken strips or julienne-cut turkey breast strips.

Why Try: This make-ahead whole grain salad holds great in the fridge for weekday lunches or carefree entertaining.

Foodie Byte: Alternate dried apricots and currents with dried cranberries and fresh chopped apples for a delicious Autumn-inspired rice salad. Or switch out the long grain and wild rice blend with brown rice or other artisan whole grain rice blends.

Preparation

  1. Combine cooked rice, pecans, red onion, apricots, parsley and currents in a large bowl and toss to blend.
  2. Combine vegetable oil, tarragon vinegar, Dijon mustard, garlic, salt and pepper in a bowl and whisk to blend; pour over rice mixture and toss to evenly blend.
  3. Cover and chill.

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