YOUR BUSINESS AUTHORITY
Springfield, MO
Here’s a delicious departure from the usual summer picnic fare. It’s a great way to put those fresh summer vegetables to good use—in a dish that will be popular with the whole crowd.
Why Try? It’s an easy summer meal you can make ahead.
Foodie Byte: You can change out the vegetables easy enough to include celery and cauliflower.
Calories 731, Carbohydrates 71g, Cholesterol 79mg, Fat 38g, Fat Calories 343, Fiber 6g, Protein 29g, Saturated Fat 8g, Sodium 1106mg. Daily Values: Calcium 217.34mg 22%, Phos 312.09mg 31%, Copper 0.21mg 11%, Zinc 1.67mg 11%, Panto 1.57mg 16%, Biotin 1.12mcg 373%, Iodine 0.4mcg 0%, Magnesium 56.19mg 14%, Iron 3.47mg 19%, Vitamin B6 25%, Vitamin C 197%, Vitamin B12 9%, Vitamin D 2%, Vit E-a-Toco 9%, Vitamin A 78%. Percent Daily Values are based on a 2,000 calorie diet.
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