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Springfield, MO
Start your day off with a wholesome bowl of Irish steel-cut oatmeal loaded with the goodness of multiple superfoods!
Why try?
Dried fruit is a convenient alternative to fresh fruits during the winter months and makes an excellent, nutrient-rich topping for a bowl of healthy whole grain oatmeal.
Foodie Byte:
If you don’t have time to prepare the steel cut oats, substitute quick cooking oats and follow the package directions for 4 servings.
Read more about it. Discover the Top Ten Good Things About Oats.
Nutritional Information Per Serving:
Calories 348, Protein 11.4g, Carbohydrate 57.0g (Dietary Fiber 4.6g), Sugar 16.0g, Fat 10.2g, (Saturated Fat 2.4g), Cholesterol 10.0mg, Sodium 128.2mg.
% Daily Value: Calcium 15%, Iron 15%, Vitamin A 45%, Vitamin C 4%.
Learn more about superfoods.
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