Balance Fitness Studio - An Innovative Wellness Experience

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There’s more to getting in shape than running, sweating through an aerobics class, doing squats or lifting weights. Today, the best fitness centers are those that are becoming known for the total experience they are creating for their members.

Blanca Freelander is creating that experience and more at Balance Fitness Studio. Bringing world-class fitness programs and practitioners together, Balance offers stylish, fun, and cutting-edge programs in a format that is completely new to the area. From the moment you walk through the studio doors, the décor invokes a feeling of serene balance. Inside there are two distinctly different studios, each with its own personality and pure quality sound system. Rooms are also infused with a gentle heat that allows client’s bodies to release toxins while growing stronger and accelerates healing from improved circulation.

“My passion and love for fitness has taken me on an extraordinary journey. Several years ago, after an injury, I started looking for different methods to work out, ways that would be safer,” Freelander says. “Traveling frequently I picked up a lot of different influences and styles. It was in San Francisco that I discovered Barre Fusion, in Boston, TRX. From that point on I knew that to be in shape, I would never have to lift heavy weights again.”

Balance is a unique cosmopolitan fitness facility offering a wide range of programs that are cutting edge to the region. Freelander’s mission is to continually innovate and introduce new techniques in order to keep members challenged and motivated. With more than 50 diversified classes per week, including TRX Suspension Training®, Barre Fusion, PiYo, and Yoga, Balance offers a variety of options that can be designed to meet every client’s fitness goals. In addition, Balance offers personal training.

“From the beginning, I wanted to create an environment where people can come and find a balance of mind and body” Freelander says. “These techniques aren’t new, but they’re new to Springfield. It’s exciting, bringing them here, so we can all appreciate these amazing, innovative programs.”

Blending innovation and overall wellness, Balance moves beyond the stand-alone workout by offering a nutritionalist so that members can fully live a wellness lifestyle. In addition, the facility features a full organic spa with massage and a childcare program. It is bringing together the additional offerings that Freelander sees as key. “Balance is composed of more than our daily fitness routine, there is proper nutrition that’s a huge part of the transformation. Nutrition and fitness go hand in hand and the organic spa offerings just ties it all together.”

To begin your journey towards wellness and get in great shape in time for summer, contact Balance Fitness Studio for a free consultation and tour today.

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